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The point is that our true nature is not some ideal that we have to live up to. It's who we are right now, and that's what we can make friends with and celebrate.
Pema Chodron
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Interpretation

What this quote means

Our true selves are not about living up to ideals, but about accepting who we are in the present moment.

This quote by Pema Chodron emphasizes the importance of self-acceptance and embracing our current reality. Instead of striving for a perfect version of ourselves, we should celebrate our existing nature and recognize that true growth and happiness come from an authentic connection with who we are right now.

Themes

Self-AcceptanceAuthenticitySelf-LoveCelebrationPresent Moment

In practice

Example use cases

In a self-help seminar, to encourage attendees to embrace their individuality.

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The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
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When we scratch the wound and give into our addictions we do not allow the wound to heal.
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It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
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We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
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