QuoteProject
My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of presence and wholeness that could carry me through whatever losses might come.
Tara Brach
ShareWTF𝕏

Interpretation

What this quote means

This quote emphasizes the importance of finding inner peace and embracing life regardless of its challenges.

Tara Brach reflects on her personal journey towards achieving inner peace and emotional resilience. Through her prayer, she expresses a desire to love life in all its complexities, even amidst losses and difficulties. This quote highlights the significance of cultivating an inner refuge—a state of wholeness and presence—that can support one through life's inevitable ups and downs.

Themes

PeaceLoveLifeInner RefugeResilience

In practice

Example use cases

In a motivational speech about overcoming adversity.

More from Tara Brach

Radical Acceptance: Embracing Your Life with the Heart of a Buddha.
Tara BrachRead
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.
Tara BrachRead
Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.
Tara BrachRead
We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.
Tara BrachRead
There is so much division in this world. So what is really the path of healing? It can begin in this moment, by embracing the life that's here.
Tara BrachRead
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
Tara BrachRead

Similar quotes

In reality, there is, perhaps, no one of our natural passions so hard to subdue as pride. Disguise it, struggle with it, beat it down, stifle it, mortify it as much as one pleases, it is still alive, and will every now and then peep out and show itself; you will see it, perhaps, often in this history; for, even if I could conceive that I had completely overcome it, I should probably be proud of my humility.
Benjamin FranklinRead
The lure of the distant and the difficult is deceptive. The great opportunity is where you are.
John BurroughsRead
It helps to write down half a dozen things which are worrying me. Two of them, say, disappear; about two of them nothing can be done, so it's no use worrying; and two perhaps can be settled.
Winston ChurchillRead
I covered the Vietnam War. I remember the lies that were told, the lives that were lost - and the shock when, twenty years after the war ended, former Defense Secretary Robert S. McNamara admitted he knew it was a mistake all along.
Walter CronkiteRead
In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
Louise HayRead
You look closely enough, you'll find that everything has a weak spot where it can break, sooner or later.
Anthony HopkinsRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.