Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
When you are present, when your attention is fully in the Now, Presence will flow into and transform what you do. There will be a quality and power in it. You are present when what you are doing is not primarily a means to an end (money, prestige, winning) but fulfilling in itself, when there is joy and aliveness in what you do.
Interpretation
What this quote means
Being fully present allows for a deeper experience and joy in what you do.
Eckhart Tolle emphasizes the importance of being fully present in the moment and how this presence can enhance the quality of our actions. When we engage in activities not just for external rewards but for their intrinsic joy and fulfillment, we tap into a transformative power that enriches our lives, leading to a sense of aliveness and satisfaction.
Themes
PresenceMindfulnessJoyFulfillmentNow
In practice
Example use cases
In a workshop on mindfulness, this quote could be used to illustrate the importance of being present.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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