Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
Gretchen RubinRead
I am living my real life, this is it. Now is now, and if I waited to be happier, waited to have fun, waited to do the things that I know I ought to do, I might never get the chance.
Interpretation
What this quote means
Embrace the present and take action now to find happiness and fulfillment.
This quote emphasizes the importance of living in the present moment and taking proactive steps towards happiness and enjoyment in life. It conveys that waiting for the perfect time to pursue joy or personal goals may result in missed opportunities, urging individuals to recognize that life is happening now and to make the most of it.
Themes
PresentHappinessActionNowLife
In practice
Example use cases
During a motivational speech about pursuing dreams and living fully.
More from Gretchen Rubin
All quotes →Keep in mind that to avoid loneliness, many people need both a social circle and an intimate attachment. Having just one of two may still leave you feeling lonely.
Gretchen RubinRead
One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.
Gretchen RubinRead
To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
Gretchen RubinRead
I enjoy the fun of failure. It's fun to fail, I kept repeating. It's part of being ambitious; it's part of being creative. If something is worth doing, it's worth doing badly
Gretchen RubinRead
What you do every day matters more than what you do once in a while.
Gretchen RubinRead
Similar quotes
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
Sogyal RinpocheRead
Life is like skiing. Just like skiing, the goal is not to get to the bottom of the hill. It's to have a bunch of good runs before the sun sets.
Seth GodinRead
She worked her toes into the sand, feeling the tiny delicious pain of the friction of tiny chips of silicon against the tender flesh between her toes. That's life. It hurts, it's dirty, and it feels very, very good.
Orson Scott CardRead
There's mistakes that I have made. Some chances I just threw away. Some roads I never should've taken. Been some signs I didn't see. Hearts that I hurt needlessly. Some wounds that I wish I could have one more chance to mend, but it don't make no difference: The past can't be rewritten. You get the life you're given.
Carrie UnderwoodRead
My heart is drumming in my chest so hard it aches, but it's the good kind of ache, like the feeling you get on the first real day of autumn, when the air is crisp and the leaves are all flaring at the edges and the wind smells just vaguely of smoke - like the end and the beginning of something all at once.
Lauren OliverRead
Rivers know this: there is no hurry. We shall get there some day.
A. A. MilneRead