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To discover your real questions, simply take a time-out. Stop looking ahead of yourself at where you’re going or backward at where you’ve been. When you do stop, there’s a sense of going nowhere. There’s a sense of gap, which is a tremendous relief. You can simply breathe and be who you are.
Dzogchen Ponlop Rinpoche
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Interpretation

What this quote means

Taking a pause allows you to identify your true questions and helps you connect with your authentic self.

The quote emphasizes the importance of taking time for self-reflection. By stepping away from the pressures of future expectations and past regrets, one can find clarity and a sense of peace. This stillness can lead to discovering genuine thoughts and feelings that may have been overlooked in the rush of daily life. It suggests that in moments of solitude and absence of distraction, we can breathe and embrace our true selves.

Themes

Self-ReflectionMindfulnessStillnessAuthenticityBreathing

In practice

Example use cases

In a workshop on personal growth, one might share this quote to encourage participants to slow down and reflect.

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It is not about how much you give, it is about how much you can let go with your mind.
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It is all up to us. We are the ones who have to keep looking at our thoughts, looking for the nature of our mind. there is nobody else in control of our lives, our experiences, our freedom or our bondage.
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There is no emptiness without appearance, and there is no appearance without emptiness. That is what we call the interdependent nature.
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