We owe our children β the most vulnerable citizens in any society β a life free from violence and fear.
Nelson MandelaRead
Resentment is like a glass of poison that a man drinks; then he sits down and waits for his enemy to die.
Interpretation
Holding onto resentment harms the person who feels it more than the intended target.
This quote by Nelson Mandela illustrates the destructive nature of resentment, comparing it to drinking poison. The underlying message conveys that harboring negative feelings towards others ultimately affects the individual who feels this resentment, rather than harming the perceived enemy. It emphasizes the futility of allowing anger and hate to take control over one's peace and well-being.
In practice
Including this quote in a motivational talk about letting go of negative emotions.
We owe our children β the most vulnerable citizens in any society β a life free from violence and fear.
What freedom am I being offered while the organization of the people remains banned? Only free men can negotiate. A prisoner cannot enter into contracts.
The past is a rich resource on which we can draw in order to make decisions for the future, but it does not dictate our choices. We should look back at the past and select what is good, and leave behind what is bad.
We signal that good can be achieved amongst human beings who are prepared to trust, prepared to believe in the goodness of people.
After one has been in prison, it is the small things that one appreciates: being able to take a walk whenever one wants, going into a shop and buying a newspaper, speaking or choosing to remain silent. The simple act of being able to control one's person.
I dream of the realization of the unity of Africa, whereby its leaders combine in their efforts to solve the problems of this continent. I dream of our vast deserts, of our forests, of all our great wildernesses.
What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life.
Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it. The soft overcomes the hard; the gentle overcomes the rigid. Everyone knows this is true, but few can put it into practice. Therefore the Master remains serene in the midst of sorrow. Evil cannot enter his heart. Because he has given up helping, he is people's greatest help. True words seem paradoxical.
Words are how people think. When you misuse words, you diminish your ability to think clearly and truthfully.
The process of growth is, it seems, the art of falling down. Growth is measured by the gentleness and awareness with which we once again pick ourselves up, the lightness with which we dust ourselves off, the openness with which we continue and take the next unknown step, beyond our edge, beyond our holding, into the remarkable mystery of being.
Simply put, you believer that things or people make you unhappy, but this is not accurate. You make yourself unhappy.
We're all given something to do. And when we don't follow what we're supposed to do, we always know when we're off track.
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