You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.
Interpretation
Health is primarily an individual's responsibility, not solely reliant on healthcare systems.
This quote emphasizes the importance of personal responsibility in maintaining one's health. Andrew Weil suggests that while the healthcare system plays a role in our well-being, the ultimate power to stay healthy lies in the choices we make in our daily lives, including our diet, exercise, and lifestyle habits.
In practice
During a wellness seminar, you might quote this to encourage participants to take control of their health.
There's no limit to what working with the breath can accomplishmy own first-hand experiences with this natural healing method have convinced me that breathing well may be the master key to good health. I recommend breath work to all my patients.
In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.
Dreaming is a phenomenon of purely individual consciousness, and consequently impossible to thoroughly deconstruct by a community of researchers. But dreaming matters.
Imagine a world in which medicine was oriented toward healing rather than disease, where doctors believed in the natural healing capacity of human beings and emphasized prevention above treatment. In such a world, doctors and patients would be partners working toward the same ends.
I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
The good physician treats the disease; the great physician treats the patient who has the disease.
A prevention-based society is one in which every institution, whether they're a hospital or a clinic, or a school, an employer or a faith-based organization, recognizes and embraces the role that it can play in improving health.
It is found easier, by the short-sighted victims of disease, to palliate their torments by medicine, than to prevent them by regimen
I recommend the same therapies for all humans with HIV. There is no reason to believe that physiologic responses to therapy will vary across lines of class, culture, race or nationality.
We now eat at the end of a very long and opaque food chain. Food comes to us ready-made in packages that obscure as much information as they reveal.
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