There's no limit to what working with the breath can accomplishmy own first-hand experiences with this natural healing method have convinced me that breathing well may be the master key to good health. I recommend breath work to all my patients.
I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.
Interpretation
What this quote means
The quote criticizes the American health care system for focusing on treating diseases rather than preventing them.
Andrew Weil argues that the health care system in America is fundamentally flawed because it emphasizes disease management through expensive treatments rather than promoting preventive care through healthy lifestyle choices. He suggests that a more effective approach would be to empower citizens with the knowledge and tools to maintain their health proactively, rather than solely relying on medication and surgeries once health conditions arise.
Themes
In practice
Example use cases
In a discussion about health care reforms, this quote can illustrate the need for a focus on preventive measures.
More from Andrew Weil
All quotes →In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.
Dreaming is a phenomenon of purely individual consciousness, and consequently impossible to thoroughly deconstruct by a community of researchers. But dreaming matters.
Imagine a world in which medicine was oriented toward healing rather than disease, where doctors believed in the natural healing capacity of human beings and emphasized prevention above treatment. In such a world, doctors and patients would be partners working toward the same ends.
You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.
Similar quotes
Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.
When I gave birth to my fourth child, I suffered from post partum hemorrhaging. I almost lost my life. I was lucky to be under the care of trained health care personnel. I started wondering then what was happening to women in rural villages.
I was anorexic in the 60s and 70s, although it wasn't called anorexia then. I thought people would be nicer to me if I looked very small and delicate, so food wasn't high on my agenda. But it is now.
My best year of track competition was the first year I ate a vegan diet.
Each patient carries his own doctor inside him.
I've always danced and exercised. I can't imagine not doing it. I'll be Martha Graham in my 90s doing contractions on the floor.