Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.
Tsoknyi RinpocheRead
Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
Interpretation
What this quote means
Allowing experiences to flow freely fosters compassion and understanding.
This quote emphasizes the importance of embracing experiences without resistance, which nurtures a heart filled with compassion. By being open to life's occurrences, we cultivate a deeper understanding and connection to the emotions of ourselves and others, leading to genuine empathy and kindness.
Themes
ExperienceCompassionTendernessOpennessUnderstanding
In practice
Example use cases
During a mindfulness workshop, you can share this quote to encourage participants to embrace their emotions.
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Practicing discipline involves continually working to find space in our patterns, to find the gaps in the images we hold about ourselves. It also means finding the gaps in our ideas about others, releasing images that we hold about a manager, a coworker, a friend, or a partner.
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We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.
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