Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
Tsoknyi RinpocheRead
Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.
Interpretation
What this quote means
This quote suggests that recognizing the transient nature of life can alleviate the fears and anxieties associated with ego and death.
In this quote, Tsoknyi Rinpoche emphasizes that the ego often reacts with fear when confronted with the reality of death. However, through practices that foster an understanding of impermanence, an individual can calm the ego and face life and death with greater acceptance, leading to a more peaceful existence. This perspective encourages a deeper mindfulness of life's fleeting moments, allowing one to transcend the paralysis of fear that often accompanies thoughts of mortality.
Themes
EgoFearDeathImpermanenceMindfulness
In practice
Example use cases
Sharing this quote during a meditation retreat to encourage participants to let go of their fears.
More from Tsoknyi Rinpoche
All quotes βYou don't have to say anything. You don't have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind.
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Practicing discipline involves continually working to find space in our patterns, to find the gaps in the images we hold about ourselves. It also means finding the gaps in our ideas about others, releasing images that we hold about a manager, a coworker, a friend, or a partner.
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We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.
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