Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
We have only now, only this single eternal moment opening and unfolding before us, day and night.
Interpretation
The quote emphasizes the importance of living in the present moment.
Jack Kornfield's quote highlights the significance of the present time, encouraging individuals to embrace the here and now rather than dwelling on the past or worrying about the future. It suggests that each moment is precious and offers an opportunity for awareness and fulfillment, both day and night.
In practice
During a motivational speech to encourage mindfulness.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warriorβs heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
It's in the act of making things that we figure out who we are.
When I have clarified and exhausted a subject, then I turn away from it, in order to go into darkness again.
It is a bad plan that admits of no modification.
Suffering prepares you by training you to trust God and know that He is always at work in your life.
Alas, we think of ourselves as unique entities-minds unlike any others-and thus we often reject the lessons that the emotional experience of others has to teach us.
Shutting off the thought process is not rejuvenating; the mind is like a car battery - it recharges by running.
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