I was trying to explain my situation to myself. My situation was that I was in pain and nobody knew it, even I had trouble knowing it. So I told myself, over and over, You are in pain. It was the only way I could get through to myself. I was demonstrating externally and irrefutably an inward condition.
Interpretation
This quote reflects the struggle of acknowledging and conveying inner pain to oneself and others.
Susanna Kaysen's quote delves into the complexities of personal suffering and the difficulty of articulating that pain. She illustrates a journey of self-realization where she repeatedly affirms her pain to herself, suggesting that often, our inner struggles can be invisible to the outside world, and it may require deliberate acknowledgment to truly understand and address them. This self-communication becomes essential in navigating emotional turmoil.
In practice
During a public speaking engagement about mental health, I shared this quote to highlight the importance of recognizing and expressing inner pain.
Have you ever confused a dream with life? Or stolen something when you have the cash? Have you ever been blue? Or thought your train moving while sitting still? Maybe I was just crazy. Maybe it was the 60's. Or maybe I was just a girl... interrupted.
I know what it's like to want to die. How it hurts to smile. How you try to fit in but you can't. You hurt yourself on the outside to try to kill the thing on the inside.
Viscosity and velocity are opposites, yet they can look the same. Viscosity causes the stillness of disinclination, velocity causes the stillness of fascination. An observer can't tell if a person is silent and still because inner life has stalled or because inner life is transfixingly busy.
Actually, it was only part of myself I wanted to kill: the part that wanted to kill herself, that dragged me into the suicide debate and made every window, kitchen implement, and subway station a rehearsal for tragedy.
Don't separate the mind from the body. Don't separate even character - you can't. Our unit of existence is a body, a physical, tangible, sensate entity with perceptions and reactions that express it and form it simultaneously. Disease is one of our languages. Doctors understand what disease has to say about itself. It's up to the person with the disease to understand what the disease has to say to her.
Know well what holds you back, and what moves you forward
The desire, which is accomplished, is sweet to the soul.
The only way to tell the truth is to speak with kindness. Only the words of a loving man can be heard.
We were raised to believe in books, music, and nature.
The greatest weapon we have to combat stress is the ability to choose our thoughts.
You sit at the board and suddenly your heart leaps. Your hand trembles to pick up the piece and move it. But what chess teaches you is that you must sit there calmly and think about whether it's really a good idea and whether there are other, better ideas.
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