This age thinks better of a gilded fool Than of a threadbare saint in wisdom's school.
Thomas DekkerRead
Sleep is that golden chain that ties health and our bodies together.
Interpretation
Sleep is essential for maintaining our overall health and well-being.
This quote emphasizes the vital role of sleep in ensuring good health and the proper functioning of our bodies. Just as a chain connects links together, sleep serves as a fundamental connection that supports our physical health and vitality, indicating that good rest is crucial for our overall well-being.
In practice
During a health seminar, the speaker quoted this to emphasize the importance of sleep for a healthy lifestyle.
The aim of medicine is to prevent disease and prolong life, the ideal of medicine is to eliminate the need of a physician.
Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.
Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health.
Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such treatments in earnest.
Health is the first muse, and sleep is the condition to produce it.
As has been well documented, I smoked pot as a kid, and I view it as a bad habit and a vice, not very different from the cigarettes that I smoked as a young person up through a big chunk of my adult life. I don't think it is more dangerous than alcohol.
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