This age thinks better of a gilded fool Than of a threadbare saint in wisdom's school.
Thomas DekkerRead
Sleep is that golden chain that ties health and our bodies together.
Interpretation
Sleep is essential for maintaining our overall health and well-being.
This quote emphasizes the vital role of sleep in ensuring good health and the proper functioning of our bodies. Just as a chain connects links together, sleep serves as a fundamental connection that supports our physical health and vitality, indicating that good rest is crucial for our overall well-being.
In practice
During a health seminar, the speaker quoted this to emphasize the importance of sleep for a healthy lifestyle.
We need to make sure that access to a curative drug doesn't become a yardstick by which poverty is eventually measured. Doing so requires a shared commitment between innovators and the insurance plans that are harder pressed to offer these advances to the poor.
Shift work, where the body clock is continuously changed, is really deleterious on many levels - from psychology to physiology.
The power of community to create health is far greater than any physician, clinic or hospital.
People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer - bowel, prostate, breast cancer.
Some patients, though conscious that their condition is perilous, recover their health simply through their contentment with the goodness of the physician.
We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.
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