We see it in the body, that if you just give the body enough rest and comfort, it has remarkable self-healing capacities. Well, so does the spirit.
Gail SheehyRead
This is something caregivers have to understand: You have to ask for help. You have to realize that you deserve to ask for help. Because you need to keep on working on your own life.
Interpretation
What this quote means
Caregivers must recognize their need for help and understand that asking for support is essential for their well-being.
In this quote, Gail Sheehy emphasizes the importance of self-care for caregivers. She highlights that in order to continue providing care for others, caregivers must acknowledge their own needs and the significance of seeking assistance. This acknowledgment is crucial for maintaining their own mental and emotional health, which in turn allows them to be more effective in their caregiving roles.
Themes
CaregiversHelpSelf-CareSupportWell-Being
In practice
Example use cases
During a support group meeting for caregivers, this quote can remind participants of the importance of prioritizing their own needs.
More from Gail Sheehy
All quotes →No sooner do we think we have assembled a comfortable life than we find a piece of ourselves that has no place to fit in.
Gail SheehyRead
I was devastated when I got the review for my first book. The book came out a couple years before the women's movement broke through, and people were putting it down, asking, 'Why does the woman in this book need to get a divorce? Why can't she just shut up and be happy?'
Gail SheehyRead
A seasoned woman is spicy. She has been marinated in life experiences. Like a complex wine, she can be alternately sweet, tart, sparkling, mellow. She is both maternal and playful. Assured, alluring, and resourceful.
Gail SheehyRead
I found that female pathfinders generally integrate characteristics commonly associated with being women - like the capacity to be intimate - with 'male' ones like ambition and courage.
Gail SheehyRead
Being a pathfinder is to be willing to risk failure and still go on.
Gail SheehyRead
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