There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.
Interpretation
Running can lead to profound experiences that touch the soul, surpassing physical and mental boundaries.
This quote by Kristin Armstrong reflects the transformative nature of running, suggesting that as one engages in the act and pushes beyond physical limits, they begin to experience a deeper connection with their inner self or soul. It highlights the journey of running as not just a physical exercise, but also a spiritual and mental exploration that leads to greater self-awareness and understanding.
In practice
In a motivational speech about overcoming mental barriers, this quote can inspire runners to push through challenges.
I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.
But come here, Fear. / I am alive! / And you are so afraid / of dying.
There is a kind of strength that is almost frightening in Black women. It's as if a steel rod runs right through the head down to the feet.
Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
You have to prepare to quit, and this is what I did. I prepared to quit, so on the day that came when I had to walk away from the game, I walked away and didn't look back.
It takes a lot of courage to release the familiar and seemingly secure in order to embrace the new & unknown.
The fact is, violence is not only not a beautiful thing, but it's also very painful and not without consequences for the perpetrator as well as the victim.
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