Sometimes it takes a wake-up call, doesn't it, to alert us to the fact that we're hurrying through our lives instead of actually living them; that we're living the fast life instead of the good life. And I think, for many people, that wake-up call takes the form of an illness.
Interpretation
A reminder to slow down and truly live rather than rush through life.
This quote emphasizes the importance of being present in our lives rather than merely going through the motions. It suggests that a significant disruption, like an illness, can serve as a crucial reminder to reassess our lifestyle and prioritize what truly matters, moving away from a mere existence towards a more fulfilling life experience.
In practice
During a wellness seminar to encourage mindfulness and presence.
You don't have to work for Google, or any of the other firms encouraging staff to pursue personal projects on company time, to use slowness to unlock your creativity. Anyone can do it. Start by clearing space in your schedule for rest, daydreaming and serendipity. Take breaks away from your desk, especially when you get stuck on a problem.
You may have heard of the Slow Movement, which challenges the canard that faster is always better. You don't have to ditch your career, toss the iPhone, or join a commune to take part. Living 'Slow' just means doing everything at the right speed - quickly, slowly, or at whatever pace delivers the best results.
Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.
We know that no algorithm can solve global poverty; no pill can cure a chronic illness; no box of chocolates can mend a broken relationship; no educational DVD can transform a child into a baby Einstein; no drone strike can end a terrorist conflict. Sadly, there is no such thing as 'One Tip to a Flat Stomach.'
By slowing down at the right moments, people find that they do everything better: They eat better; they make love better; they exercise better; they work better; they live better.
I remember laughing with relief that the same old adolescent boredom goes on from generation to generation. ...the words took me back to my own years of stagnancy, and that terrible waiting for life to begin. [p. 68]
Do not get so concerned with making a living that you forget to make a life.
soon I'll finish this 5th of Puerto Rican rum. in the morning I'll vomit and shower, drive back in, have a sandwich by 1 p.m., be back in my room by 2, stretched on the bed, waiting for the phone to ring, not answering, my holiday is an evasion, mt reasoning is not.
So many years of preparation, for what was called adult life: was it for this?
When my parents were liberated, four years before I was born, they found that the ordinary world outside the camp had been eradicated. There was no more simple meal, no thing was less than extraordinary: a fork, a mattress, a clean shirt, a book. Not to mention such things that can make one weep: an orange, meat and vegetables, hot water. There was no ordinariness to return to, no refuge from the blinding potency of things, an apple screaming its sweet juice.
We have reached the age, those of us to whom fortune has assigned a post in life's struggle, when beaten and smashed and biffed by the lashing of the dragon's tail, we begin to appreciate that the old man was not such a fool after all. We saw our parents wrestling with the same dragon, and we thought, though we never spoke a thought aloud, 'Why doesn't he hit him on the head?' Alas, comrads, we know now. We have hit the dragon on the head and we have seen the dragon smile.
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