Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.
Interpretation
True joy comes from within oneself, not from external possessions or circumstances.
Eckhart Tolle emphasizes the distinction between temporary pleasure derived from external things and the deeper, more enduring sense of joy that originates from within. This suggests that while external conditions may provide momentary satisfaction, true happiness and fulfillment come from one's inner state of being and personal growth.
In practice
In a motivational speech about mental well-being.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Happiness is often presented as being very dull but, he thought, lying awake, that is because dull people are sometimes very happy and intelligent people can and do go around making themselves and everyone else miserable. He had never found happiness dull. It always seemed more exciting than any other thing and capable of as great intensity as sorrow to those people who were capable of having it.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
Everyday happiness means you can't wait to come home, because the soup is hot.
All human happiness and misery take the form of action.
Among the most joyful people I have known have been some who seem to have had no human reason for joy. The sweet fragrance of Christ has shown through their lives.
Let us have wine and women, mirth and laughter, sermons and soda water the day after.
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