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A thought may arise: 'It's okay now, but it's going to be different when I step out the door'. Already you are anticipating your downfall. Recognise these as just thoughts. You can just watch them, feel their pull yet observe them as a movement in consciousness. Stay put as formless awareness.
Mooji
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Interpretation

What this quote means

The quote emphasizes the importance of recognizing and observing negative thoughts instead of being influenced by them.

Mooji encourages us to be aware of the thoughts that predict our failures or difficulties, particularly as we face new situations. By simply observing these thoughts rather than getting caught up in them, we can maintain a sense of 'formless awareness' and remain grounded, allowing us to respond to situations with clarity instead of fear or anxiety.

Themes

ThoughtsAwarenessMindfulnessConsciousnessNegativity

In practice

Example use cases

During a workshop on mindfulness, this quote can help attendees understand the importance of observing negative thoughts.

More from Mooji

Go beyond everything. Don't collect anything. _x000D_ A king does not need to go shopping in his own _x000D_ kingdom. Nor does he beg. _x000D_ Remember, you are the inner reality-pure awareness only. _x000D_ All that arises are appearances in consciousness. _x000D_ Don't bother with all that. Rest only as the awareness. _x000D_ This is the secret.
MoojiRead
The emptiness I speak about is not the emptiness the mind imagines. It is not blank. Your body can continue expressing in a natural way. Intelligence is there. Emotions can come. Everything can play, but inside there is total serenity and peace. No planning, no strategising, no personal identity is there. Just the space of pure being. It is what we are, but we dream and believe we are not.
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Being here really is just the invitation to rest as Being. There is nothing you have to do. It is not an invitation to become. You will not be scrutinized, your actions compared with those of others. Thats just unicorn food. Let your river flow as it pleases. Simply observe and recognise that all is unfolding spontaneously when that inner journalist- the ego, is exposed as a myth.
MoojiRead
All you need to do is recognize your true position as the witness. You only have to do this for some time, until the spell is broken. Even after the spell is broken these mental tendencies may arise, but without any power, just like you can see the moon in the daylight.
MoojiRead
If I could give you only one advice, I would say: Don't identify with anything. Be completely empty - no one. Be no-body and see if you lose anything but delusion.
MoojiRead
You wake up each day from the dream; but to be free, you must also wake up from the waking state.
MoojiRead

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