Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.
Interpretation
The quote emphasizes the importance of living in the present moment rather than being preoccupied with time, which is an illusion.
Eckhart Tolle's quote encourages individuals to focus on the present rather than getting lost in the concept of time. He suggests that while time may seem significant, it is actually an illusion, and the true value lies in experiencing the 'Now'. By fixating on the past and future, one risks missing out on life’s most precious moments, which occur in the present.
In practice
In a motivational talk about mindfulness, this quote can be used to emphasize the importance of focusing on the present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
I believe everyone should have a broad picture of how the universe operates and our place in it. It is a basic human desire. And it also puts our worries in perspective.
All human suffering concerns each human being.
To the ashes of the dead glory comes too late.
What is my nothingness to the stupor that awaits you?
The goal of all inanimate objects is to resist man and ultimately defeat him.
And we have made of ourselves living cesspools, and driven doctors to invent names for our diseases.
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