Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
You all know the saying which is very true: What you resist persists. And I'm sure many of you have already found that out in your life. And then suddenly when you let go of resistance you let go of an attachment to something: I need this to happen in order to be happy; I don't want what is, I want something else. To be okay with what is, which is the simplicity of this moment, is the beginning of true change.
Interpretation
Embracing acceptance leads to personal growth and transformation.
In this quote, Eckhart Tolle emphasizes the idea that when we resist our current circumstances, we inadvertently prolong our suffering. By letting go of attachment to the way things should be and accepting the present moment, we open ourselves to real change and the possibility of happiness.
In practice
In a motivational speech discussing personal growth themes.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
If you try desperately to hang on to something that used to be a success for you, it's going to go away. You have to change.
We all have big changes in our lives that are more or less a second chance.
I wanted to go to Washington to bring people together who had never been together before. I wanted to break down the barriers between races.
We do not have a fear of the unknown. What we fear is giving up the known.
It is good to realize that falling apart is not such a bad thing. Indeed, it is as essential to evolutionary and psychological transformation as the cracking of outgrown shells.
'Me Too' became the way to succinctly and powerfully connect with other people and give people permission to start their journey to heal.
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