There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.
Interpretation
Focus on the present moment to make the most of your life.
This quote emphasizes the importance of living in the present rather than being caught up in past regrets or future anxieties. The Dalai Lama reminds us that today is an opportunity to express love, cultivate belief, take action, and truly live our lives, suggesting that we should embrace each day to its fullest potential.
In practice
In a motivational speech about focusing on the present during a team meeting.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
My only extravagance in life is my sailboat. I'm bonkers about that, but other than that, I don't spend money on myself.
What I told [my teammates] after the game was I'm just fortunate [for] my 16 years because, this [injury] can happen every single night you go out and play... It can be over in one instant, so you should appreciate everyday.
Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.
Hearing the sound of your breathing as you sleep,_x000D_ with the dog at your feet, his head resting_x000D_ on a shoe, and the clock's ticking_x000D_ like water dripping in a sink - I know that, even if reincarnation were a fact,_x000D_ given the inherent cruelty of the world_x000D_ where beautiful things and people_x000D_ are blasted apart all the day long,_x000D_ I would never want to come back, knowing_x000D_ I could never be this lucky twice.
I would love to continue in music, with writing... but I am not the kind of person who will hang around if I start to become irrelevant. If that happens, I will bow down gracefully, raise my kids, and have a garden. And I am going to let my hair go gray when I am older. I don't need to be blonde when I'm 60!
We both grew up in the atmosphere of struggle, both Ossie and me, ... I come out of Harlem and Harlem comes out of me - wailing police sirens and street parties, rumors and landlords, that cultural, spiritual scene. And Ossie came up from the South, where struggle and dying were part of everyday life. That is who we are.
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