Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Whatever is arising in this moment, whatever condition, is part of the isness of life and therefore accepting it fully makes you an expression of the enormous power of life itself-true intelligence, which only comes when you stop obstructing the power of the present moment.
Interpretation
Accepting the present moment empowers us and reveals true intelligence.
Eckhart Tolle's quote emphasizes the importance of embracing the present moment as it is. By fully accepting whatever arises, we tap into the inherent power of life and intelligence that comes from being fully present, rather than resisting or obstructing it.
In practice
In a mindfulness workshop discussing how to deal with stress and anxiety.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
A large portion of our citizens, who will not believe, even on the evidence of facts, that any public evils exist, or are impending. They deride the apprehensions of those who foresee, that licentiousness will prove, as it ever has proved, fatal to liberty.
We need to confront honestly the issue of scale... You may need a large corporation to run an airline or to manufacture cars, but you don't need a large corporation to raise a chicken or a hog. You don't need a large corporation to process local food or local timber and market it locally.
Nothing could be more dangerous than following the popular maxim whereby it is the spirit of the law that must be consulted. This is an embankment that, once broken, gives way to a torrent of opinions.
Isn't it strange how upset people get about a few dozen baseball players taking growth hormones, when we're doing what we're doing to our food animals and feeding them to our children?
I am Shiva-this is the great meditation of the yogis in the Himalayas...Hea ven and hell are within us, and all the gods are within us. This is the great realization of the Upanishads of India in the ninth century B.C. All the gods, all the heavens, all the worlds, are within us. They are magnified dreams, and dreams are manifestations in image form of the energies of the body in conflict with each other.
Sane is rich and powerful. Insane is wrong and poor and weak. The rich are free, the poor are put in cages. Res Ipsa Loquitur, amen. Mahalo.
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