Death carries off a man busy picking flowers with an besotted mind, like a great flood does a sleeping village.
Gautama BuddhaRead
Be the witness of your thoughts.
Interpretation
Observing your own thoughts can provide insight and clarity.
The quote encourages individuals to become mindful witnesses of their thoughts, rather than being consumed by them. By adopting this observational stance, one can better understand their thought patterns, leading to greater self-awareness and emotional regulation.
In practice
During a meditation workshop, this quote can be shared to encourage participants to notice their thoughts without judgment.
Death carries off a man busy picking flowers with an besotted mind, like a great flood does a sleeping village.
A kind man who makes good use of wealth is rightly said to possess a great treasure; but the miser who hoards up his riches will have no profit.
There are having flowers in Spring, breezes in Summer, moon in Autumn, snows in Winter. If there is nothing worrying over you, it will be the best seasons at all times.
Make an island of yourself, make yourself your refuge; there is no other refuge. Make truth your island, make truth your refuge; there is no other refuge.
When a wise man is advised of his errors, he will reflect on and improve his conduct. When his misconduct is pointed out, a foolish man will not only disregard the advice but rather repeat the same error.
The tongue like a sharp knife ... Kills without drawing blood.
I left the fairy tales lying on the floor of the nursery, and I have not found any books so sensible since.
Awareness cannot be taught, and when it is present it has no context. All contexts are created by thought and are therefore corruptible by thought. Awareness simply throws light on what is, without any separation whatsoever.
Like Jesus, every human being has enough memories in his past to occupy his time and thoughts continually. It is not the remembrance of these incidents but the reliving of them that creates havoc in our souls.
We must not allow other people's limited perceptions to define us.
I strive to live with passion and not to be desensitised to life. Things matter to me. You’ve got to live like that. Otherwise what’s the point? It’s not possible to please everyone and there is no point in trying to be what other people think you should be. For me, it’s important to be who I am, not just to be different but to be as authentic as I can be.
Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’
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