Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
DogenRead
If we look at the world with a deluded body and mind, we will think that our self is permanent. But if we practice correctly and return to our true self, we will realize that nothing is permanent
Interpretation
What this quote means
This quote emphasizes the impermanence of self and reality, suggesting that a clear understanding of oneself leads to the realization of change.
Dogen's quote reflects a fundamental aspect of Buddhist philosophy, which asserts that attachment to the self and the belief in its permanence create delusions. By practicing mindfulness and returning to one's true self, individuals can achieve a deeper awareness of reality, recognizing that everything is transient and subject to change.
Themes
ImpermanenceSelfMindfulnessDelusionTrue Self
In practice
Example use cases
In a meditation class discussing the nature of self.
More from Dogen
All quotes βIn the assemblies of the enlightened ones there have been many cases of mastering the Way bringing forth the heart of plants and trees; this is what awakening the mind for enlightenment is like. The fifth patriarch of Zen was once a pine-planting wayfarer; Rinzai worked on planting cedars and pines on Mount Obaku. . . . Working with plants, trees, fences and walls, if they practice sincerely they will attain enlightenment.
DogenRead
To start from the self and try to understand all things is delusion. To let the self be awakened by all things is enlightenment.
DogenRead
A fool sees himself as another, but a wise man sees others as himself.
DogenRead
Do not travel to other dusty lands, forsaking your own sitting place; if you cannot find the truth where you are now, you will never find it.
DogenRead
Do no harmful actions, do not become attached to the cycle of death and rebirth, show kindness, respect the old and have compassion for the young, do not have a heart that rejects or a heart that covets and have no worry or sadness in your heart. This is what is called enlightenment. Do not seek it elsewhere.
DogenRead
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