Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
We should give as we would receive, cheerfully, quickly, and without hesitation; for there is no grace in a benefit that sticks to the fingers.
Interpretation
Give to others with joy and without reluctance, as you would like to receive from them.
This quote by Seneca emphasizes the importance of generosity and the spirit in which we give. It suggests that true benefits are given freely and joyfully, without clinging or expecting anything in return, thereby highlighting the value of selfless acts in forming meaningful connections with others.
In practice
In a speech about community service, one might say, 'As Seneca said, we should give as we would receive, cheerfully, quickly, and without hesitation.'
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
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