Why can't women get along? Because we're afraid. We're afraid to be vulnerable. We're afraid to be soft. We're afraid to be hurt. But most of all, we're afraid of our power. So we become controlling and aggressive and vicious.
Iyanla VanzantRead
You know that you've healed an issue when you can talk about it and you're not weeping, when you can speak to it and identify the lesson. You know that you've healed an issue when, having gone through that, has a benefit that you live today.
Interpretation
What this quote means
Healing is recognized by a sense of clarity and growth rather than pain and sorrow.
This quote by Iyanla Vanzant emphasizes that true healing occurs when an individual can discuss their past issues without emotional distress and can identify the lessons learned from those experiences. It highlights that healing transforms pain into understanding and personal growth, allowing one to acknowledge the benefits derived from overcoming past challenges.
Themes
HealingGrowthLessonsEmotional StrengthResilience
In practice
Example use cases
In a support group discussion about overcoming adversity, this quote can be used to inspire others to reflect on their healing journey.
More from Iyanla Vanzant
All quotes →Challenges come so we can grow and be prepared for things we are not equipped to handle now. When we face our challenges with faith, prepared to learn, willing to make changes, and if necessary, to let go, we are demanding our power be turned on.
Iyanla VanzantRead
Feminine power is silent, dark, mysterious, healing, nurturing. A woman can walk into a room and control it. She doesn't even have to open her mouth if she knows where her power is.
Iyanla VanzantRead
You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.
Iyanla VanzantRead
Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing.
Iyanla VanzantRead
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
Iyanla VanzantRead
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