Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.
Interpretation
Embracing the present moment can transform your experience of life.
Eckhart Tolle emphasizes the importance of accepting the present as it is and surrendering to life. By saying 'yes' to the current moment, individuals can shift their perspective, allowing life to work in their favor rather than against them, promoting a sense of peace and fulfillment.
In practice
In a meditation workshop discussing mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
If a man will kick a fact out of the window, when he comes back he finds it again in the chimney corner.
Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Patience is a godly attribute that can heal souls, unlock treasures of knowledge and understanding, and transform ordinary men and women into saints and angels. Patience is truly a fruit of the Spirit. Patience means staying with something until the end. It means delaying immediate gratification for future blessings.
And the quality of good judgement is clearly a form of knowledge and skill, as it is because of knowledge and not because of ignorance that we judge well.
but it is also true, if this brings her any consolation, that if, before every action, we were to begin weighing up the consequences, thinking about them in earnest, first the immediate consequences, then the probably, then the possible, then the imaginable ones, we should never move beyond the point where our first thought brought us to a halt.
Confidence is 10 percent hard work and 90 percent delusion.
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