Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.
Interpretation
Awareness of one's own attachments is the first step towards personal transformation.
In this quote, Eckhart Tolle emphasizes the importance of self-awareness in the journey of personal growth. Recognizing the attachments that bind us allows individuals to begin the process of transformation in their consciousness, leading to a deeper understanding of their true selves and the nature of reality.
In practice
In a workshop on mindfulness, this quote can be used to highlight the importance of being aware of our attachments in order to foster personal growth.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
What you select from, in order to tell your story, is nothing less than everything. What you build up your world from, your local, intelligible rational, coherent world, is nothing less than everything. . . . . All human knowledge is local. Every life, each human life is local, is arbitrary, the infinitesimal momentary glitter of a reflection.
...let us recognize that extreme poverty anywhere is a threat to human security everywhere. Let us recall that poverty is a denial of human rights. For the first time in history, in this age of unprecedented wealth and technical prowess, we have the power to save humanity from this shameful scourge. Let us summon the will to do it.
Right, as the world goes, is only in question between equals in power, while the strong do what they can and the weak suffer what they must.
You have learned enough to see that cats are much like you and me.
Your whole life is a message. Every act is an act of self-definition . Everything you think, say and do sends a message about you.
When Israelis in the occupied territories now claim that they have to defend themselves, they are defending themselves in the sense that any military occupier has to defend itself against the population they are crushing. You can't defend yourself when you're militarily occupying someone else's land. That's not defense. Call it what you like, it's not defense.
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