I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonRead
We take better care of our smartphones than we do of ourselves - the phones are always recharged!
Interpretation
What this quote means
We often prioritize our devices over our own well-being.
Arianna Huffington highlights the irony in how we tend to take more care of our smartphones, ensuring they are always recharged and functional, while neglecting our own health and wellness. This quote serves as a reminder to prioritize self-care and reconnect with what truly matters in our lives, as our well-being is just as important as the technology we rely on.
Themes
Self-CareWell-BeingTechnologySmartphonesPriorities
In practice
Example use cases
During a wellness seminar about the importance of self-care, this quote can serve as a thought-provoking introduction.
More from Arianna Huffington
All quotes →Don't buy society’s definition of success. Because it’s not working for anyone. It’s not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. It’s only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
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Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
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Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
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We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
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Failure is not the opposite of success; it's part of success.
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