Don't be afraid to trust your own common sense.
Benjamin SpockRead
Children who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer
Interpretation
What this quote means
Eating plant-based foods leads to better health for children compared to a meat-heavy diet.
Benjamin Spock emphasizes the significant health benefits that come from a plant-based diet for children. He suggests that by consuming more nutritional plant foods instead of meats, children are less susceptible to a range of health issues including obesity, diabetes, hypertension, and certain cancers, highlighting the importance of dietary choices in early life for long-term health.
Themes
NutritionHealthChildrenPlant-BasedDiet
In practice
Example use cases
In a health seminar addressing child nutrition, you might use this quote to advocate for plant-based diets.
More from Benjamin Spock
All quotes βDon't take too seriously all that the neighbors say. Don't be overawed by what the experts say. Don't be afraid to trust your own common sense.
Benjamin SpockRead
On the average, older parents are more flexible, tolerant, understanding, and happy in child care.
Benjamin SpockRead
Our greatest hope is to bring up children inspired by their opportunities for being helpful and loving.
Benjamin SpockRead
What good mothers and fathers instinctively feel like doing for their babies is usually best after all.
Benjamin SpockRead
The more people have studied different methods of bringing up children the more they have come to the conclusion that what good mothers and fathers instinctively feel like doing for their babies is the best after all.
Benjamin SpockRead
Similar quotes
Sleep is that golden chain that ties health and our bodies together.
Thomas DekkerRead
Nobody wins when the police are sent to look after people suffering from mental health problems; vulnerable people don't get the care they need and deserve, and the police can't get on with the job they are trained to do.
Theresa MayRead
Everything you do, you'll do better with a good night's sleep.
Arianna HuffingtonRead
It has become clear that the function of a private health insurance is to make as much money as possible. Every dollar not paid out in claims is another dollar made in profits for the company.
Bernie SandersRead
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
Jane FondaRead
The way to health is to have an aromatic bath and a scented massage every day.
HippocratesRead