You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
Goldie HawnRead
I am compelled to continuously see the bright side. It is in my DNA. My kids look at me and say: 'Mom, you're so happy!' And I do feel happy. I feel joyful inside. I can't explain it.
Interpretation
The quote emphasizes a natural inclination towards positivity and happiness, which is perceived by others, especially one's children.
In this quote, Goldie Hawn expresses her intrinsic ability to see the positive aspects of life, describing it as a fundamental part of her being. She highlights how her children recognize her happiness, which reinforces her sense of joy and fulfillment. This suggests that her optimistic attitude not only affects her own emotions but also impacts those around her, particularly her family, and reflects the infectious nature of positivity.
In practice
Sharing this quote during a family gathering to highlight the importance of positivity.
You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
It's wonderful to move forward technologically, but we cannot forget that we are human beings who thrive on relationships, who thrive on interconnectivity, who thrive on sharing your feelings and emotions.
I want to know where joy lives. I'd interview scientists, religious leaders and heads of state. I'd want to find out exactly what makes people happy. I'd want to look into the biology, the chemistry of the human brain.
Never apologize for your success because you worked hard for it.
We are born with the seed of joy; it is up to us to nurture it.
It's wonderful to know you're aging, because that means you're still on the planet, right?
Such happiness as life is capable of comes from the full participation of all our powers in the endeavor to wrest from each changing situations of experience its own full and unique meaning.
Oh, dreams! In one night, lying with one's eyes shut, one may sometimes live through more than ten years of happiness.
Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock... Who's There?.. Little endorphin... Little endorphin who?... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science.
Advice for a human. 81. You can't find happiness looking for the meaning of life. Meaning is only the third most important thing. It comes after loving and being. 82. If you think something is ugly, look harder. Ugliness is just a failure of seeing.
The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.
[When] he's here, he's always reading. He says books stop time. I myself think he's crazy...Don't tell anyone, but when he reads something that he likes he gets real happy, turns on the music, and dances by himself, or with a broom sometimes.
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