Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
If you cannot be at ease with yourself when alone, you will seek a relationship to cover up your unease. You can be sure that the unease will then reappear in some other form within the relationship, and you will probably hold your partner responsible for it.
Interpretation
Finding comfort within oneself is essential before seeking comfort in a relationship.
Eckhart Tolle emphasizes the importance of inner peace and self-acceptance. If an individual feels uneasy when alone, they may seek out relationships to fill that void, but this unease is likely to resurface in their partnerships, potentially leading to blame directed at their partner rather than addressing their own discomfort. True contentment must come from within before it can be shared with others.
In practice
This quote can be shared in a self-help workshop about personal growth.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Forgiving and being forgiven are two names for the same thing. The important thing is that a discord has been resolved.
Human beings are natural mimickers. The more youre conscious of the other sides posture, mannerisms, and word choices - and the more you subtly reflect those back - the more accurate youll be at taking their perspective.
I turned you into a stranger in order to forget you and now I'm the stranger.
If a girl looks swell when she meets you, who gives a damn if she's late? Nobody.
The closest bonds we will ever know are bonds of grief. The deepest community one of sorrow.
For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
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