Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The future does not exist, because nobody has ever experienced it. You can only ever experience a present moment.
Interpretation
The future is a concept that is not experienced directly but can only be anticipated from the present moment.
Eckhart Tolle emphasizes that the future is merely a mental construct; it is not something that anyone has encountered directly. Instead, our experiences are confined to the present. This idea encourages individuals to focus on the now, as it is the only moment we can truly experience, highlighting the importance of mindfulness and presence in our daily lives.
In practice
During a mindfulness workshop, I quoted Tolle to remind participants to stay present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
As long as you look for a Buddha somewhere else, you'll never see that your own mind is the Buddha.
One should not interpret the word “Revolution” in its literal sense. Various meanings and significances are attributed to this word, according to the interests of those who use or misuse it. For the established agencies of exploitation it conjures up a feeling of blood stained horror. To the revolutionaries it is a sacred phrase.
There is no point in being overwhelmed by the appalling total of human sufferring; such a total does not exist. Neither poverty nor pain is accumulable.
In its revolt against congestion and sordor, a space-hungry generation has, I fear, developed eyes that are bigger than its stomach.
When we preach the love of God there is a danger of forgetting that the Bible reveals not first the love of God but the intense, blazing holiness of God, with His love at the center of that holiness.
Because not even the least Dharma is there found or got at. Therefore is it called 'utmost, right and perfect enlightenment'. Self-identical is that Dharma and nothing is therein at variance. Therefore is it called 'utmost, right and perfect enlighten'
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