Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.
Interpretation
True happiness comes from within and is not dependent on external factors.
In this quote, Eckhart Tolle emphasizes that genuine joy arises from one's inner self rather than from external possessions or achievements. He suggests that people often seek happiness through various forms and experiences, but true fulfillment is rooted in deeper consciousness, highlighting the importance of self-awareness and inner peace.
In practice
In a motivational speech about finding happiness within rather than through material possessions.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
To be without some of the things you want is an indispensable part of happiness.
I don't have much in the way of money or worldly possessions, I'm not beautiful, intelligent or clever, but I'm happy, and I intend to stay that way! I was born happy, I love people, I have a trusting nature, and I'd like everyone else to be happy too.
Lead the life that will make you kindly and friendly to everyone about you, and you will be surprised what a happy life you will lead.
Activities that promote mind-wandering, such as reading literature, going for a walk, exercising, or listening to music, are hugely restorative.
If all our happiness is bound up entirely in our personal circumstances it is difficult not to demand of life more than it has to give.
These firecrackers outside and these lights outside cannot make you rejoice. They are only for children; for you, they are just a nuisance. But in your inner world there can be a continuity of lights, songs, joys. Always remember that society compensates you when it feels that the repressed may explode into a dangerous situation if it is not compensated. Society finds some way of allowing you to let out the repressed. But this is not true celebration, and it cannot be true.
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