QuoteProject
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Daniel Goleman
ShareWTF𝕏

Interpretation

What this quote means

This quote emphasizes the importance of managing distressing emotions while valuing the richness that all emotions, especially passions, bring to life.

Daniel Goleman highlights the significance of emotions in enhancing the human experience. While it's important to manage overwhelming and incapacitating feelings, embracing and feeling a wide range of emotions is essential for a fulfilling life, as it adds depth and richness to our experiences and passions.

Themes

EmotionsPassionsLifeRichnessManage

In practice

Example use cases

During a motivational speech about emotional intelligence.

More from Daniel Goleman

There is zero correlation between IQ and emotional empathy... They're controlled by different parts of the brain.
Daniel GolemanRead
Empathy represents the foundation skill for all the social competencies important for work.
Daniel GolemanRead
In a very real sense we have two minds, one that thinks and one that feels
Daniel GolemanRead
Emotions are contagious. We've all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad.
Daniel GolemanRead
Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
Daniel GolemanRead
What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
Daniel GolemanRead

Similar quotes

We attain freedom as we let go of whatever does not reflect our magnificence. A bird cannot fly high or far with a stone tied to its back. But release the impediment, and we are free to soar to unprecedented heights.
Alan CohenRead
Whoever resorts regularly to the lessons of Holy Scripture as an apt pupil will take the Savior into her group, and the children will perceive that He is present and that He assists in their work; thus, He will take possession of their souls.
Edith SteinRead
Nay, be a Columbus to whole new continents and worlds within you, opening new channels, not of trade, but of thought.
Henry David ThoreauRead
There are no mistakes, only happy accidents.
Bob RossRead
If the lecture is good, then everything is too smooth. That's the same in music: if the performance is too good, you really don't enjoy it, because it just goes by, and you can never penetrate into the heart of it. Sometimes a poor performance is better for enjoyment, because you can look at those things that were wrong and analyze them.
Werner HeisenbergRead
The greatest gift God gave us is the power to make decisions.
Paulo CoelhoRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.