When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
In order for connection to happen, we have to allow ourselves to be seen, really seen.
Interpretation
What this quote means
True connection requires vulnerability and openness to be truly understood.
BrenΓ© Brown emphasizes that authentic connection with others can only occur when we allow ourselves to be vulnerable and fully visible. This means shedding our defenses and showing our true selves, making it possible for others to see and appreciate us for who we are, thereby fostering genuine relationships.
Themes
ConnectionVulnerabilityAuthenticityRelationshipsOpenness
In practice
Example use cases
In a workshop on building trust, this quote could be used to emphasize the importance of vulnerability.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Bren BrownRead
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Bren BrownRead
What we know matters but who we are matters more.
Bren BrownRead
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Bren BrownRead
Vulnerability is the birthplace of innovation, creativity and change.
Bren BrownRead
Similar quotes
All that a husband or wife really wants is to be pitied a little, praised a little, and appreciated a little.
Oliver GoldsmithRead
I hope that tomorrow we can all, wherever we are, join in expressing our grief at Diana's loss, and gratitude for her all-too-short life. It is a chance to show to the whole world the British nation united in grief and respect.
Queen Elizabeth IiRead
It is no use trying to sum people up. One must follow hints, not exactly what is said, nor yet entirely what is done.
Virginia WoolfRead
I imagined the hard things that pulled us apart _x000D_ _x000D_ Will never again, sir, tear us from each other's hearts.
Bruce SpringsteenRead
Her visits to her former hometown were infrequent and often painful. Pilgrimages fueled by the tepid oxygen of family duty, unease, guilt. The more Esther loved her parents, the more helpless she felt, as they aged, to protect them from harm. A moral coward, she kept her distance.
Joyce Carol OatesRead
If you've ever been homesick, or felt exiled from all the things and people that once defined you, you'll know how important welcoming words and friendly smiles can be.
Stephen KingRead