If you have children and want to give your future self a present, record their laughter as toddlers. When they're older and away from you, you might find that clip in the middle of the day, and it will transport you as surely as if you had a time machine.

I guess my religious faith sustained me more than anything else. Family is also very important. If I didn't have children, it would have been too difficult. Even if you are strong, you still need people who would support you all the way.

It means caring for one another in our families: husbands and wives first protect one another, and then, as parents, they care for their children, and children themselves, in time, protect their parents.

There was always music in our home. My mom and my dad loved music. I remember when we were kids we would have these great parties at the house with congas and bongos and African drums, and it was amazing. It wasn't until years later that I found out that they were actually Black Panther meetings.

Enjoy your children, even when they don't act the way you want them to.

My family is big, complicated, and beautiful - and keeps me smiling and whole. It's so important to have family, whether it's biological family, good friends, foster families, or a group of aunties who are raising you. The idea of feeling isolated is scary to me - to walk through the world alone would be heartbreaking.