Virtually all of life's ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.
Ellen LangerRead
People are at their most mindful when they are at play. If we find ways of enjoying our work blurring the lines between work and play the gains will be greater.
Interpretation
Mindfulness and enjoyment in work enhance productivity and creativity.
Ellen Langer emphasizes that engaging playfully in activities leads to greater mindfulness. When we can incorporate enjoyment into our work, it blurs the conventional boundaries set between work and play, potentially resulting in increased overall benefits and satisfaction in our endeavors.
In practice
This quote can be shared at a team-building event to encourage a playful work culture.
Virtually all of life's ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.
What we have learned to look for in a situation determines mostly what we see.
Stress is a function not of events, but of our view of those events.
To be mindfully engaged is the most natural, creative state we can be in.
When people are not in the moment, they're not there to know that they're not there.
Out of an intuitive experience of the world comes a continuous flow of novel distinctions. Purely rational understanding, on the other hand, serves to confirm old mindsets, rigid categories. Artists, who live in the same world as the rest of us, steer clear of these mindsets to make us see things anew.
Who doesn’t respect and value his past, is not worth the honour of the present, and has no right to a future
It is not length of life, but depth of life.
To my mind, it seems clear that those who have no memory have the much greater chance to lead happy lives. But it is something you cannot possibly escape: your psychological make-up is such that you are inclined to look back over your shoulder.
I can UNDERSTAND pessimism, but I don't BELIEVE in it. It's not simply a matter of faith, but of historical EVIDENCE. Not overwhelming evidence, just enough to give HOPE, because for hope we don't need certainty, only POSSIBILITY.
Judicial judgment must take deep account of the day before yesterday in order that yesterday may not paralyze today.
Because I remember, I despair. Because I remember, I have the duty to reject despair.
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