I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonRead
People discover that by helping others, even when they themselves are suffering, they end up improving their own lives.
Interpretation
What this quote means
Helping others can lead to personal growth and satisfaction, even in times of personal struggle.
This quote emphasizes the profound impact that altruism and helping others can have on our own well-being. Arianna Huffington suggests that even in moments of personal hardship, when we extend a helping hand to someone else, we paradoxically foster our own happiness and resilience. It speaks to the interconnectedness of human experiences and how acts of kindness can lead to unexpected rewards in our own lives.
Themes
HelpingOthersSufferingImprovementKindness
In practice
Example use cases
This quote can be used in motivational speeches to inspire community service.
More from Arianna Huffington
All quotes →Don't buy society’s definition of success. Because it’s not working for anyone. It’s not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. It’s only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Arianna HuffingtonRead
Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
Arianna HuffingtonRead
Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
Arianna HuffingtonRead
We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
Arianna HuffingtonRead
Failure is not the opposite of success; it's part of success.
Arianna HuffingtonRead
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