When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver!
Interpretation
What this quote means
Perfectionism leads to negative emotions like shame and fear.
This quote by BrenΓ© Brown illustrates how the pursuit of perfection can create a detrimental emotional environment. When we allow perfectionism to lead our actions, we inadvertently invite shame and fear into our lives, making them constant companions, ultimately hindering our growth and authenticity.
Themes
PerfectionismShameFearEmotionsAuthenticity
In practice
Example use cases
During a motivational speech about overcoming obstacles, you might say this quote to emphasize the emotional costs of striving for perfection.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Bren BrownRead
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Bren BrownRead
What we know matters but who we are matters more.
Bren BrownRead
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Bren BrownRead
Vulnerability is the birthplace of innovation, creativity and change.
Bren BrownRead
Similar quotes
He is rich who owns the day, and no one owns the day who allows it to be invaded with fret and anxiety.
Ralph Waldo EmersonRead
Do not forget that the value and interest of life is not so much to do conspicuous things...as to do ordinary things with the perception of their enormous value.
Pierre Teilhard De ChardinRead
The wise man does not expose himself needlessly to danger, since there are few things for which he cares sufficiently; but he is willing, in great crises, to give even his life - knowing that under certain conditions it is not worthwhile to live.
AristotleRead
Had it pleas'd heaven_x000D_ _x000D_ To try me with affliction * * *_x000D_ _x000D_ I should have found in some place of my soul_x000D_ _x000D_ A drop of patience.
William ShakespeareRead
Softness triumphs over hardness, feebleness over strength. What is more malleable is always superior over that which is immoveable. This is the principle of controlling things by going along with them, of mastery through adaptation.
LaoziRead
One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.
Bruce LeeRead