Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Is suffering really necessary?_x000D_ _x000D_ Yes and no._x000D_ _x000D_ If you had not suffered as you have, there would be no depth to you, no humility, no compassion.
Interpretation
Suffering can be essential for personal growth and understanding.
Eckhart Tolle suggests that suffering, while unpleasant, can lead to greater depth of character, humility, and compassion. The experiences of pain and hardship are intrinsic to the development of a profound understanding of life and empathy towards others.
In practice
During a meditation group, one could share this quote to encourage personal reflections on past challenges.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The more generous we are, the more joyous we become. The more cooperative we are, the more valuable we become. The more enthusiastic we are, the more productive we become. The more serving we are, the more prosperous we become.
A man of action forced into a state of thought is unhappy until he can get out of it.
Industry, thrift and self-control are not sought because they create wealth, but because they create character.
Sanity returns (in most cases) when the book is closed.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
To crank myself up I stood on a jack and ran myself up. I tightened myself like a bolt. I inserted myself in a vise-clamp and wound the handle till the pressure built. I drank coffee in titrated doses. It was a tricky business, requiring the finely tuned judgment of a skilled anesthesiologist. There was a tiny range within which coffee was effective, short of which it was useless, and beyond which, fatal.
Subscribe for the occasional hand-picked quote. No noise.