Focus not on doing less or doing more but on doing what you value.
Gretchen RubinRead
Remember who you are and whose you are.
Interpretation
Know your identity and your connection to something greater.
This quote emphasizes the importance of self-awareness and understanding one's place in the world. It suggests that recognizing both our personal identity and our connection to larger values or communities shapes who we become and how we navigate life.
In practice
During a graduation speech to inspire students about their future.
Focus not on doing less or doing more but on doing what you value.
Shutting off the thought process is not rejuvenating; the mind is like a car battery - it recharges by running.
By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be.
Stairway to Wisdom”) David Brooks detailed the needed ingredients to gaining a deep understanding of a social problem, beginning with the data and moving on to first-hand accounts. The highest rung on his stairway, though, went beyond those: “Empathy opens you up to absorb the good and the bad. Love impels you not just to observe but to seek union—to think as another thinks and feel as another feels.
We may find it convenient to live with the illusion that circumstances or other people are responsible for the quality of our lives, but the reality is that we are responsible-response-able-for our choices.
The first step is to measure whatever can easily be measured. This is OK as far as it goes. The second step is to disregard that which can't be easily measured or to give it an arbitrary quantitative value. This is artificial and misleading. The third step is to presume that what can't be measured easily really isn't important. This is blindness. The fourth step is to say that what can't be easily measured really doesn't exist. This is suicide.
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