When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
What makes something better is connection.
Interpretation
Connection is the key to improving experiences and outcomes.
BrenΓ© Brown emphasizes the profound importance of connection in her quote. It suggests that meaningful relationships and bonds can enhance the quality of our lives and experiences. Whether in personal, professional, or communal contexts, fostering connections leads to mutual support, understanding, and ultimately, improvement.
In practice
In a team meeting, one might say, 'As BrenΓ© Brown once stated, what makes something better is connection, so let's focus on strengthening our communication.'
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
Your only real choices are to open fully and receive their gifts or crucify them and be relieved of their force...But you must be willing to feel your heart's terrors and wounds or else you will close and protect yourself, striking back at the source of openness you most yearn to become.
Much protective self-criticism stems from growing up around people who wouldn't or couldn't love you, and it's likely they still can't or won't. In general, however, the more you let go of the tedious delusion of your own unattractiveness, the easier it will be for others to connect with you, and the more accepted you'll feel.
Many married women who have deliberately spurned the "hour" of childbearing are unhappy and frustrated. They never discovered the joys of marriage because they refused to surrender to the obligation of their state. In saving themselves, they lost themselves!
Jemu watched his father disappear. He didn't throw the coconut and he didn't cry. Never again would he know love for another human being that wasn't adulterated by another, contradictory emotion.
There are occasions on which all apology is rudeness.
I only desire sincere relations with the worthiest of my acquaintance, that they may give me an opportunity once in a year to speak the truth.
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