When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
Interpretation
Trust develops through vulnerability and requires ongoing effort and commitment.
This quote emphasizes that trust is not something that can be taken for granted; it is built over time through vulnerability and authenticity. To nurture trust, individuals must actively engage with one another, demonstrating consistency and openness, which fosters deeper connections in relationships.
In practice
In a workshop about teamwork, I would quote Bren Brown to highlight the importance of trust in building effective teams.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
Albert King wasn't my brother in blood, but he sure was my brother in Blues
In elite, primarily white institutions, there are many blacks who have white wives. So much so that sometimes there is almost the assumption that I would be married to a white woman.
Try putting your iPhones down every once in a while and look at people's faces.
The sisters and brothers that you meet give you the materials which your character uses to build itself. It is said that some people are born great, others achieve it, some have it thrust upon them. In truth, the ways in which your character is built have to do with all three of those. Those around you, those you choose, and those who choose you.
What I remember about race relations in the 1990s is that you showed your awareness by saying you didn't see race, that you were colour-blind.
I'm not that complicated. My complications come out in my songs. All you need to do to be my friend is like me.
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