When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
Interpretation
What this quote means
Trust develops through vulnerability and requires ongoing effort and commitment.
This quote emphasizes that trust is not something that can be taken for granted; it is built over time through vulnerability and authenticity. To nurture trust, individuals must actively engage with one another, demonstrating consistency and openness, which fosters deeper connections in relationships.
Themes
TrustVulnerabilityRelationshipsEngagementCommitment
In practice
Example use cases
In a workshop about teamwork, I would quote Bren Brown to highlight the importance of trust in building effective teams.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
Bren BrownRead
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Bren BrownRead
Vulnerability is the birthplace of innovation, creativity and change.
Bren BrownRead
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Marriage is not a noun; it's a verb. It isn't something you get. It's something you do. It's the way you love your partner every day.
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