Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
DogenRead
If you cannot find the truth right where you are, where else do you expect to find it?
Interpretation
The quote emphasizes the importance of seeking truth in one's immediate surroundings rather than looking elsewhere.
Dogen's quote reflects the idea that the search for truth begins at home, in our own lives and experiences. It suggests that before seeking answers in far-off places or abstract concepts, we should first look deeply into our current situation, relationships, and environment. This encourages self-examination and mindfulness, urging us to recognize that clarity and understanding can often be found within ourselves and our immediate context.
In practice
This quote can be used in a mindfulness workshop to emphasize the importance of self-awareness.
Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
In the assemblies of the enlightened ones there have been many cases of mastering the Way bringing forth the heart of plants and trees; this is what awakening the mind for enlightenment is like. The fifth patriarch of Zen was once a pine-planting wayfarer; Rinzai worked on planting cedars and pines on Mount Obaku. . . . Working with plants, trees, fences and walls, if they practice sincerely they will attain enlightenment.
To start from the self and try to understand all things is delusion. To let the self be awakened by all things is enlightenment.
A fool sees himself as another, but a wise man sees others as himself.
Do not travel to other dusty lands, forsaking your own sitting place; if you cannot find the truth where you are now, you will never find it.
Do no harmful actions, do not become attached to the cycle of death and rebirth, show kindness, respect the old and have compassion for the young, do not have a heart that rejects or a heart that covets and have no worry or sadness in your heart. This is what is called enlightenment. Do not seek it elsewhere.
We will convey our deep appreciation for the Islamic faith, which has done so much over the centuries to shape the world - including in my own country.
When we awake it is the animal, the plant, that thinks in us. Primitive thought without the least disguise. We see a terrible universe, because we see clearly. A little later, intelligence introduces its impeding contrivances. It brings the little toys which man invents in order to hide the void. It is then that we think we are seeing clearly. We attribute our uneasiness to the miasmas of the brain as it passes from dream to reality.
It is highly improbable that the bureaucrat will put his life on the line. It is absolutely impossible that he'll put his job on the line.
They watch on, evil, incredibly stupid, enjoying my destruction. 'Poor Grendel's had an accident,' I whisper. 'So may you all.
So let me tell you what I think about gods. I think a real god is not going to be so scared or angry that he tries to keep other people down…A real god doesn’t care about control. A real god already has control of everything that needs controlling. Real gods would want to teach you how to be just like them.
I spent a long time looking at faces, drinking in smiles. Am I happy or unhappy? It’s not a very important question. I live with such frenzied intensity. Things and people are waiting for me, and doubtless I am waiting for them and desiring them with all my strength and sadness. But, here, I earn the right to be alive by silence and by secrecy. The miracle of not having to talk about oneself.
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