A wave of blood goes up to my head, my stomach shrinks together, as if something dangerous has just missed hitting me. It's as if I've been caught stealing, or telling a lie; or as if I've heard other people talking about me, saying bad things about me, behind my back. There's the same flush of shame, of guilt and terror, and of cold disgust with myself. But I don't know where these feelings have come from, what I've done.
Interpretation
This quote reflects the overwhelming sensations of guilt and shame that can arise even without a clear cause for those feelings.
Margaret Atwood's quote delves into the complex emotions of guilt, shame, and anxiety that can consume a person. It describes a physical reaction—a wave of blood rising to the head and feelings of terror—which is often experienced when one feels caught or judged. These emotions can surface from unrecognized fears of social judgment or personal failure, illustrating the depth of human vulnerability and the psychological burden we carry even in the absence of tangible wrongdoing.
In practice
In a psychology lecture discussing the effects of guilt on mental health.
If I am good enough and quiet enough, perhaps after all they will let me go; but it’s not easy being quiet and good, it’s like hanging on to the edge of a bridge when you’ve already fallen over; you don’t seem to be moving, just dangling there, and yet it is taking all your strength.
I would like to believe this is a story I’m telling. I need to believe it. I must believe it. Those who can believe that such stories are only stories have a better chance. If it’s a story I’m telling, then I have control over the ending. Then there will be an ending, to the story, and real life will come after it. I can pick up where I left off.
What else can I do? Once you've gone this far you aren't fit for anything else. Something happens to your mind. You're overqualified, overspecialized, and everybody knows it. Nobody in any other game would be crazy enough to hire me. I wouldn't even make a good ditch-digger, I'd start tearing apart the sewer-system, trying to pick-axe and unearth all those chthonic symbols - pipes, valves, cloacal conduits... No, no. I'll have to be a slave in the paper-mines for all time.
We love each other, that’s true whatever it means, but we aren’t good at it; for some it’s a talent, for others only an addiction.
I've learned quite a lot, over the years, by avoiding what I was supposed to be learning.
Knowing too much about other people puts you in their power, they have a claim on you, you are forced to understand their reasons for doing things and then you are weakened.
I live in the borderlands. The word ghost sounds like memory. The word therapy means exorcism. My visions echo and multiplymultiply. I don't know how to figure out what they mean. I can't tell where they start or if they will end. But I know this. If they shrink my head any more, or float me away on an ocean of pills, I will never return.
For mines are for men, not for money. And money is not something to go mad about, and throw your hat into the air for. Money is for food and clothes and comfort, and a visit to the pictures. Money is to make happy the lives of children. Money is for security, and for dreams, and for hopes, and for purposes. Money is for buying the fruits of the earth, of the land where you were born.
Mainstream people dislike homosexuality because they can't help concentrating on what homosexual men do to one another. And when you contemplate what people do, you think of yourself doing it. And they don't like that. That's the famous joke: I don't like peas, and I'm glad I don't like them, because if I liked them I would eat them and I hate them.
Who taught me that animals were put on this Earth for food? Who taught me to disrespect animals and view them as mere commodities? Who stole my compassion, my empathy and my conscience? Who lied to me? Who instilled this vicious mindset of human-to-animal exploitation as standard operating procedure?
I believe that very much of current Arminianism is simply ignorance of gospel doctrine; and if people began to study their Bibles, and to take the Word of God as they find it, they must inevitably, if believers, rise up to rejoice in the doctrines of grace.
God created hand, head, and heart; the hand for the deed, the head for the world, the heart for mysticism.
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