When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
Interpretation
What this quote means
Wholeheartedness involves embracing vulnerability and recognizing one's inherent worth.
In this quote, BrenΓ© Brown emphasizes the essence of wholeheartedness, which is deeply rooted in the acceptance of vulnerability and the belief in one's own worthiness. It suggests that to live fully and authentically, one must confront uncertainties and emotional risks while affirming that they are enough as they are, thereby fostering genuine connections and a richer life experience.
Themes
WholeheartednessVulnerabilityWorthinessEmotionsAuthenticity
In practice
Example use cases
In a motivational speech about personal growth, one might quote BrenΓ© Brown to inspire self-acceptance among the audience.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Bren BrownRead
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Bren BrownRead
What we know matters but who we are matters more.
Bren BrownRead
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Bren BrownRead
Vulnerability is the birthplace of innovation, creativity and change.
Bren BrownRead
Similar quotes
Our experience over the last 20 years has shown that indeed people must themselves become their own liberators. You cannot wait for somebody else to come and rescue you.
Thabo MbekiRead
It is remarkable how long men will believe in the bottomlessness of a pond without taking the trouble to sound it.
Henry David ThoreauRead
Example moves the world more than doctrine. The great exemplars are the poets of action, and it makes little difference whether they be forces for good or forces for evil.
Henry MillerRead
Live the full life of the mind, exhilarated by new ideas, intoxicated by the Romance of the unusual.
Ernest HemingwayRead
You clearly hate to yield, but you will regret it when your anger has passed. Such natures are justly the hardest for themselves to bear.
SophoclesRead
Youth enters the world with very happy prejudices in her own favor. She imagines herself not only certain of accomplishing every adventure, but of obtaining those rewards which the accomplishment may deserve. She is not easily persuaded to believe that the force of merit can be resisted by obstinacy and avarice, or its luster darkened by envy and malignity.
Samuel JohnsonRead