The message sent is not always the message received.
Virginia SatirRead
Over the years I have developed a picture of what a human being living humanely is like. She is a person who understand, values and develops her body, finding it beautiful and useful; a person who is real and is willing to take risks, to be creative, to manifest competence, to change when the situation calls for it, and to find ways to accommodate to what is new and different, keeping that part of the old that is still useful and discarding what is not.
Interpretation
The quote highlights the qualities of a humane individual who embraces change, creativity, and personal growth.
Virginia Satir describes an ideal human being as someone who appreciates their own body and capabilities, embraces creativity and risk-taking, and adapts to new circumstances while retaining what is beneficial from the past. This notion underscores the importance of personal development, resilience, and the balance between tradition and innovation in oneβs life.
In practice
In a motivational speech about embracing life's transitions.
The message sent is not always the message received.
What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
Your responses to the events of life are more important than the events themselves.
Put together all the existing families and you have society. It is as simple as that. Whatever kind of training took place in the individual family will be reflected in the kind of society that these families create.
I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
That was when I found out that the best way in the world to make yourself feel better when you have hit bottom is to try to get somebody else to feel better. There are certain things in life that are truly worth knowing, and that is one of the big ones.
No wise pilot, no matter how great his talent and experience, fails to use his checklist.
I believe psychology has done very well in working out how to understand and treat disease. But I think that is literally half-baked. If all you do is work to fix problems, to alleviate suffering, then by definition you are working to get people to zero, to neutral.
To try too hard to make people good is one way to make them worse. The only way to make them good is to be good, remembering well the beam and the mote.
It is unwise to be too sure of one's own wisdom.
A psychologist said to me, there are only two important questions you have to ask yourself. What do you really feel? And, what do you really want? If you can answer those two, you probably can leave your neuroses behind you.
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