If you take a deep breath and look around, 'Look what's happening to me!' can become 'Look what's happening!' And what's happening? The incredible drama of life is happening. And we're in it!
Interpretation
The quote encourages us to appreciate the present moment and the unfolding drama of life, rather than focusing solely on our personal struggles.
Sylvia Boorstein's quote emphasizes the importance of perspective in our experiences. By shifting our focus from a self-centered viewpoint of our problems to a broader appreciation of life itself, we can recognize the beauty and drama that surrounds us. Instead of lamenting our challenges, we are invited to observe and celebrate the richness of life unfolding around us.
In practice
This quote can be shared during a mindfulness workshop to encourage participants to live in the moment.
Heir to your own karma doesn't mean 'You get what you deserve.' I think it means 'You get what you get.' Bad things happen to good people. My happiness depending on my action means, to me, that it depends on my action of choosing compassion--for myself as well as for everyone else--rather than contention. [p.61]
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
The path of compassion leads to the development of insight. But it doesn't work to say, "Ready, set, go! Be compassionate!" Beginning any practice depends on intention. Intention depends on intuiting-at least a little bit-the suffering inherent in the human condition and the pain we feel, and cause, when we act out of confusion. It also depends on trusting-at least a little bit-in the possibility of a contented, satisfied mind.
Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right now. Importantly, this is in the service of being able to choose wisely so that I avoid complicating my own life and the lives of others.
Suffering is the demand that experience be different from what it is.
If we can keep at least a bit of the mind clear about temporality, we can mange complicated, even difficult, times with grace.
Time and tragedy have forced her to grow too quickly, at least for my taste, into a young woman who stitches bleeding wounds and knows our mother can hear only so much.
Off the floor I'm really laid back, like nothing really fazes me too much. But on the floor I do get emotional and a little carried away. However, I started playing when I was 13 to have fun with my teammates, and that never stopped. I enjoy traveling and having fun in the locker room with the guys. Life is too short to be miserable.
I had a period in my life where I decided that I would never be bored again and that, if I had any free time at all, I would make plans, and I would always be doing things. It actually was great for a year or so, but then I lost all of my friends.
I had real plans for my next decade and felt I'd worked hard enough to earn it. Will I really not live to see my children married? To watch the World Trade Center rise again? To read - if not indeed write - the obituaries of elderly villains like Henry Kissinger and Joseph Ratzinger?
On, there are so many lives. How we wish we could live them concurrently instead of one by one by one. We could select the best pieces of each, stringing them together like a strand of pearls. But that's not how it works. A human life is a beautiful mess.
It's the most satisfying occupation man has discovered yet, because you never can quite do it as well as you want to, so there's always something to wake up tomorrow morning to do.
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