QuoteProject
The path of compassion leads to the development of insight. But it doesn't work to say, "Ready, set, go! Be compassionate!" Beginning any practice depends on intention. Intention depends on intuiting-at least a little bit-the suffering inherent in the human condition and the pain we feel, and cause, when we act out of confusion. It also depends on trusting-at least a little bit-in the possibility of a contented, satisfied mind.
Sylvia Boorstein
ShareWTF𝕏

Interpretation

What this quote means

Compassion arises from understanding human suffering and an intention to cultivate a peaceful mind.

This quote emphasizes that the journey of developing compassion is not simply a matter of rushing into it with the intention to be compassionate, but rather requires a deep understanding of the suffering that exists within the human experience. It highlights the importance of intention and the need to recognize both the confusion that leads us to act harmfully and the hopefulness that can lead us toward a more contented disposition.

Themes

CompassionIntentionUnderstandingSufferingMindfulness

In practice

Example use cases

In a speech about community service, this quote can highlight the importance of understanding others' pain.

More from Sylvia Boorstein

Heir to your own karma doesn't mean 'You get what you deserve.' I think it means 'You get what you get.' Bad things happen to good people. My happiness depending on my action means, to me, that it depends on my action of choosing compassion--for myself as well as for everyone else--rather than contention. [p.61]
Sylvia BoorsteinRead
If you take a deep breath and look around, 'Look what's happening to me!' can become 'Look what's happening!' And what's happening? The incredible drama of life is happening. And we're in it!
Sylvia BoorsteinRead
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia BoorsteinRead
Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right now. Importantly, this is in the service of being able to choose wisely so that I avoid complicating my own life and the lives of others.
Sylvia BoorsteinRead
Suffering is the demand that experience be different from what it is.
Sylvia BoorsteinRead
If we can keep at least a bit of the mind clear about temporality, we can mange complicated, even difficult, times with grace.
Sylvia BoorsteinRead

Similar quotes

A man cannot be comfortable without his own approval.
Mark TwainRead
I've been traveling all over the world for 25 years, performing, talking to people, studying their cultures and musical instruments, and I always come away with more questions in my head than can be answered.
Yo-Yo MaRead
I think everybody's weird. We should all celebrate our individuality and not be embarrassed or ashamed of it.
Johnny DeppRead
It was only as I wrote about it that I began to find paths of access to feelings that were intolerable to me then.
Jonathan LethemRead
The first duty of a man is to think for himself
Jose MartiRead
For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.
Phan Thi Kim PhucRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Sylvia Boorstein | QuoteProject